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Ketotarian diet: What is it and how is it different from keto? — Solution To Dieting

VERY INTERESTING! I will probably add the fish option to the menu. I have been looking at going Pescatarian for a while now.  I am from New Orleans so fresh seafood isn’t an issue.  I figure I eat crawfish (bait to Northerners) so let’s look into other seafood options out there. 🙂

 

When someone says the words “ketogenic diet,” the first things that come to mind are probably butter, bacon, and avocados. That’s because the trendy diet has a rep for being heavy on the animal-based fats. (Just look up “ketogenic recipes” and you’ll see what I mean.) This makes the eating plan appealing to carnivores…but what…

via Ketotarian diet: What is it and how is it different from keto? — Solution To Dieting

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