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Broke Ass Low Carbing/Lazy AF Low Carbing

If we need to name what it is I am doing that is … ’cause I am both of these things … at the same time. πŸ™‚

I am just not motivated to read another book calling low carb some other name with another spin on eating low carbs and not eating sugar/flour/starchy veggies.

If you stay below 20 grams of carbs you will lose weight because once your carbohydrate stores …

I picture a gingerbread house type place with a bitchy witchy poo sprinkling sugar on everything… with the evil plan of taking my waist and turning up the furnace so I can sweat on every-fucking-thing and making me overly emotional (I was crying over the trainwreck of marriages on 90 Day Fiancee, so beautiful/so dysfunctional! Ahem…lack of carbs I guess or meno-moment) and shaped like Gumby! Sigh …

Sorry, had a Meno-Moment because I did weigh myself this morning …

Back to the Super Sonic Train that is my thought …

… once your carbohydrate stores are depleted then your body will start burning fat for fuel. It just sucks to get to that point. I’ve read you have 2 days of carbohydrates to burn before you enter into fat burning mode. That seems about ight because I know when I am trying to get back to fat burning land I have about two or three days where I want any and everything that is sugar/flour/starch. If they are all three then that is better then all of a sudden I don’t. I guess that is ketosis not to be confused with ketoacidosis which is what happens to diabetics and is very dangerous. It really ticks me off when people confuse the two and claim you are gonna die from not eating bread.

Whatever!

I can say that I will probably die from eating bread while driving home from work. When I overdo the sugar (starch/flour/other bullshit food that’s bad for you) I am literally falling asleep from the sugar crash that is happening while I am in rush hour traffic. So okay, will probably die from not eating some bread to definitely die from the 18 wheeler barrelling into me because it couldn’t stop in time or me just flying off the bridge asleep. Because … sugar, not ketosis!

Ketosis and ketoacidosis are two different things. Please inform and fill yourself up with knowledge instead of bread before you declare death via low carb.

Rambling again, so sorry, have so much to say! (Bi-Meno/Polar-Moment πŸ™‚ )

Broke Ass/Lazy AF Low Carbing is basically a chicken, egg, frozen veggie, salad, hamburger patty diet. I do other things but I don’t have the money to buy all the exotic stuff that people are recommending nor do I have the motivation to look for recipes or cook it. I have been known to eat Vienna Sausages in a pinch. CHECK THE CARB COUNT.

Tuna salad, chicken salad, cheese, eggs, butter, coffee, coconut oil or MCT oil, shrimp, fish, beef, some pork, salads, and veggies (no beets because they are a abomination in my opinion and no corn, peas, or potatoes) NO FAT FREE ANYTHING. They replace the fat with sugar, don’t believe me, check out a full fat item and a low fat item, the low fat is loaded with sugar. Plus you need the fat the keep you full.

Stay your ass away from sugar, starches, flour and drink water. If you MUST drink hard liquor mixed with water, club soda, or diet something (it’s the sugary drinks that get make you drunk faster…35 years of drinking experience here ).

So yeah that is my plan where I tweak it here and there. It works you just have to get past the first couple of days and then the energy will come back along with losing the cravings.

And you will pee. A lot of peeing, with a “I gotta poooooooo!” moment every now and again because of all the vegetables. πŸ™‚

So…

I have procrastinated long enough and really have run my mouth. I have more to talk about because my life is a life of a Menopausal Divorced Woman with two pugs and three cats. I have shit to talk about, for reals!

MY WEIGHT THIS MORNING: 196.0 (without the 15 pound fucking boots) I started this low carb thingy on Tuesday so not bad.

I have to prepare to leave work now, will be back later! I got some crochet things to show y’all and some shit to talk. πŸ™‚

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