Went Off The Rails…

…well actually wrecked the whole train yesterday.  I never thought that I ate that much in the past…nope I don’t eat a lot… but it is what I am eating that counts.  I had a total of 4 slices of pizza…2 for lunch and 2 for dinner and two slices of cheese cake.  Not much….not even anything that I would think twice about.  Well…my eyes are opened wide after seeing the amount of points that had to get spent just because I wasn’t prepared with the proper food stocked in my home.

I get 30 daily points to eat with 35 weekly points to use just in case I go over a day or two.  I can also earn fitpoints every day by doing some movement in oxygen.

Here are my totals for lunch and dinner:

  • 2 slices of meat lovers pan pizza= 30 points (my whole day)
  • 2 slices of pepperoni hand tossed pizza= 28 points (into my weeklies)
  • 2 slices of cheesecake= 36 points (-32 weekly points… gawddamitt)

Looking at the point amounts I ate 3 days worth of food (point wise) for lunch and dinner.  I almost didn’t track any of it because I just didn’t want to know the damage.  If you look at the amount of food that I ate…I didn’t gorge at all but it sure in the hell wasn’t worth three days worth of points in my eyes.  The pizza was greasy and the cheesecake was way too rich.  I ended up feeling like shit afterwards. I am sitting on a negative weekly points so I have to stick to my eating my 30 points religiously and adding exercise for the rest of the week.  I am hoping that I will still see a change in my weight (hopefully down or even a maintain…not an UP…) on Saturday.

Today is a good ay …I have consumed three 52 oz glasses of water with lemon…ate fruits and vegetables (a whole bag of veggies 6 points and I feel great…much better than the pizza) and I will be shopping with my Mom today to get at least a week worth of healthy choices….and I’m throwing away the dern cheesecake!  I paid for three months of Weight Watchers…not gonna let one setback make me stop.  I see how terrible my eating habits were (REALLY BAD!!)…gonna see what Weight Watchers smartpoint eating will do for me….you really can’t get fat eating mostly fruits and veggies and cutting out all refined sugar and flour. We shall see…

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