Almost fell on my ass just now…dizzy and it feels like my ears are full of cotton. I am drinking tons of water and following the plan to the letter. This new plan is protein/low-fat/low sugar (if you follow it like you should…sugar, saturated fat, carbs are taxed highly) and exactly what I followed in the past. I am an advocate of vegetables and fruits, lean proteins, healthy fats…so why am I dizzy?? Hmmm…curious…once I feel better I will do some research. I am different this time…in the middle of menopause. I wonder if that is a factor…
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