Dizzy?

Almost fell on my ass just now…dizzy and it feels like my ears are full of cotton.  I am drinking tons of water and following the plan to the letter.  This new plan is protein/low-fat/low sugar (if you follow it like you should…sugar, saturated fat, carbs are taxed highly) and exactly what I followed in the past. I am an advocate of vegetables and fruits, lean proteins, healthy fats…so why am I dizzy??  Hmmm…curious…once I feel better I will do some research.  I am different this time…in the middle of menopause.  I wonder if that is a factor…

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