…I’m hurting. Really feeling the muscles today. They are protesting loudly about being used again. Serves them right being so lazy and all. I think I have to start sleeping with Jim’s cousin Benny Gay…or his sister Icy Hottie. See? I am not without anyone in my life…LOL.
I want to exercise again today. Maybe skip the gym and do a home workout?? I could go in and get a nice tan to take away the fluorescent look I am rocking these days. Just call me “Flo”. I haven’t been this pale is a long time…I’m my own night-light.
Ok…check into the gym today and get a nice tan…then go to my apartment and do my trusty Taebo Amped. I am not too proud to realize that I will have to start off on Beginner level. I just know that I will get back to where I was one step at a time.
21 days makes a habit. Trust me on that one. That is the reason I am not wanting to miss any days. I really need exercise to become a daily habit for me again. I want to CRAVE it again. It does a body good. Start the exercise habit you won’t worry about the scale…the metal monster will be banished.
I am not sure how I will weigh myself. I am seeing great results from just eating healthy. I do know I will show a slight gain because I am “Putting some serious on my face” (Billy Blanks…warning y’all…gonna have more than a few Billy rants).
My eating? Well I am not hungry. Since I am eating a high protein diet I stay full longer. I don’t see the sense in making myself eat if I am not wanting any food. I shall see how I will work this out.
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