Day Four…

..DONE!!  I took a nap right after I worked out.  🙂  I did 60 minutes of Ultimate Taebo instead of the 90.  I just COULD NOT make myself go another 30 minutes.  To say I am jumping back into this…my fitness level isn’t that low.  Muscle memory is the best thing ever!

My eating has been good.  I just need to go shopping to fill up my refrigerator with food.  I need to have the fixings to make an actual meal.  I have been doing Atkins Bars, protein shakes, and just protein.  I need to stock up on the frozen vegetables.

So…I was accountable for Day 4.

Go Rob!

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