Burger King LOW CARB Breakfast


I am not going to say eat THIS every morning!

If you are willing to get somewhat confused looks and have to repeat yourself every now and again you can achieve a cheap FILLING low carb breakfast from Burger King. Order the SIDES! 🙂

A side order of scrambled eggs (two scoops of scrambled eggs) 100 calories/10g protein/3g carbs scrambled-eggs

A side order of sausage patties (1 patty) 170 calories/8g protein/1g carbsausage patties


A side of bacon (2 strips) 30 calories/2g protein/0 carbs 200418761-001


$1.80 (mine was $2.40 because I got 2 sides of eggs…being greedy and couldn’t finish it)

Yep, at .60 a side that is a great price.  I only do this once a week now because I am really serious about eating the right things for my body.  AND…I see this as fuel to keep my body going.


I couldn’t find actual pictures of the Burger King sides and I had already eaten all of mine, so I found pictures. But don’t you wish the food would look that good when we get it?  It’s fast food (remember that) so your plate may not look pretty…but it is good and keeps you full for hours!

One more thing:


The sweet and savory dessert features the rich and creamy vanilla BK® soft serve, drizzled with chocolate fudge, caramel and topped with bacon crumbles, complete with a thick-cut, hardwood smoked bacon garnish.

Dear Lord! …510 calories/18g fat/61g sugar/75g carbs/do we care about protein at this point?…I need to pray.

This was offered last year and not sure if it will be back.  Just PROOF that bacon is its’ own FOOD GROUP.  This is a “You can’t tell me what to do or eat ‘cuz I’m GROWN” type thing.

Nice.  Too bad it’s not offered right now because I probably would be sitting in a dark room eating this while rocking and muttering to myself. 😀

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