Since I have started using My Fitness Pal I am painfully aware when I am having a crap day.


Today was a crap low carb day.  Instead of saying “Forget this!” ….I’m just gonna continue low carbing, tweak what needs to be tweaked and move forward.

That is all I can do…will not say that I have failed.

That isn’t an option for me.

Tomorrow will be a clean low carb food day….and a 90 minute session of Taebo.  I need the 1172 calories burned.

Now…time for some brain fluff in the form of Ghost Adventures. 🙂 🙂

I can’t wait for Halloween to pass….I didn’t even like the candy I ate today.

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