“All these vegetables I am eating…

…is making me fat!”, said NO ONE EVER. 🙂

I am a firm believer that berries and vegetables do not make me fat.  I am following Atkins and that is the only thing I am tweaking…my vegetable and fruit intake.  big salads and blueberries…fiber and antioxidants…I can’t go wrong.

Joined the Biggest Loser competition at work today with 6 other co-workers. 8 weeks of eating healthy and exercising.  I read that it takes 21 days to make something a habit. I’m hoping this becomes a habit for me again.

Starting weight : 170.6 (with clothes) YIKES!  Next weigh in on Thursday.

I’m hoping to lose at least 20 pounds by 12/20. 🙂

 

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