Last Night…

…I proved to myself that I am capable of doing anything. I was in a great deal of pain (well very sore) and I was able to complete the Empowerment workout.
It does give a person the feeling of great accomplishment. 🙂 Tonight will be straight cardio. I need to give my muscles a rest so they can heal and grow.
Gonna do the Ultimate workout tonight. 90 minutes of kickboxing and arguing with the television. It will probably be 90 minutes of my trying to not kick the Cat. Rex tends to get under foot whenever he hears the music start.
My eating has still been good…I am not that hungry anyway. I just make sure I get in my water and fuel my body when it needs it.
Time to leave work and get my Kickboxing on…

%d bloggers like this: