Coke Zero…

I really need to lay off this stuff. I have had what amounts to about 2 Liters . EEK! I’m so flipping hyper right now. It does help with sugar cravings .  I think it is time to switch over to Diet Sunkist or Diet 7UP.  I have been lucky so far because non of the diet drinks have caused my progress to stall. Phew! It can happen…
I do have a gallon of distilled water (you should check out that link) in the apartment that I will probably drink down before the night is done. I’m also going to check if the water company offers distilled water. It tastes better to me and it does help remove the toxins from your system. Lots of folks consider distilled water as “dead water”. It is NOT!  It is literally pure. There is nothing in that water except water after the distilling process.
So…winding down at work. About to go home and get my sweat on. I’m telling you this exercise thing is very addictive…especially when you are seeing results. 🙂
If I am still around after Empowerment (that is the hardest one in the Series) I will be back…
Later!

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