Wow…

…I feel like I’m back from the dead.  I did the Advanced Live 5 Taebo this evening with Lou and Kel.  I still got it!!  Dinner was some mild wings and a antipasta salad.  I love to eat this way…the carbs suck.  I’m not hungry when I eat like this.  I weighed myself on Lou’s scale before the workout:
172.8
OUCH!!
What happened??  Alcohol and eating anything I felt like is what happened.  I do like cake.  I LOVE cake…cake just causes me to break out in fat.  So does bread, crackers, sugar, pretty much any starch and carb.  I’m allergic to carbs.  I’ve always known that I respond better to exercise and eating low carb.  I just get lazy.  I let other things get in the way of my focus.  I have been going through lots of changes with myself and my husband.  That didn’t help matters at all.  I convinced myself that drinking diet coke and white rum was a good type of drink.  Not bad if not done every night…in great quantities.  Bleh…
I need to get out of the 170’s again…once I see a 1 and a 6 in my weight I should feel better.  I have all these tattoos…I dont need them to be stretched out beyond recognition.  Tomorrow will be a cardio live tape.  I already feel better with this workout.  I know I will be feeling this tomorrow…
I am almost ready to say 21 day challenge…wont start saying that until I’m consistent enough with the exercise and eating .  Since I got on the scale…I have made the decision to be consistent…and to modify like crazy.  I will also just weigh myself once a week…everyday will just be depressing.
Be back tomorrow…

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