Rockin' My Abs…

…and so is the Husband.  Yesterday evening he joined me to do the workout.  This ab workout is one of the best ones I have done with Billy.  I would suggest that you buy the extra workouts that are available for the Amped system.  I swear I like these workouts better than the ones that came with the bar.  🙂
Apparently I am in a little better shape than I thought…my abs anyway.  I was still feeling the workout from Sunday when I did the Ab workout again last night.  Whew!  Like my Brother…my Husband keeps me in stitches and makes the workout interesting.  He talks to the television just like I do.  Since we have this giant screen TV it is like we have life-sized Billy and crew in the house. I wish I could record us…we are having arguments with the television.  I think we are great motivators as well…he wanted to quit at one point and I told him that quitting 5 minutes before the end is like getting off a plane before it lands.  I think I will be able to have my Husband join me in a couple of Taebo workouts because this series isn’t a lot of punching and kicking.  This Taebo focuses on sculpting…something that I need right now since I am older.  My joints aren’t what they used to be.  Ten years ago I didn’t have sound effects whenever I stood up.  I sound like rice crispies these days.  I am taking Glucosamine and MSM…it seems to be working.
Something else that I have noticed since starting back with Billy…I AM NOT BLOATED!!  Woohoo!  Yahoo!!  It was getting really depressing in the mornings dealing with the bloat and trying to not have the muffin top over the jeans.  I am bouncing back (thank goodness for muscle memory) really fast.  I am proof that it is possible to take almost two months off and still be able to get back into the swing of things.  I know that I am not up to my full potential yet…but the results after three workouts are impressive.  My craving for carbs is almost non existent.  I am serious.  Working out while doing low carb really helps with the cravings.  Solidifying my stance on exercise being the key magic (not just some chicken) in helping to reach your goal.
Tonight we will be doing Sculpt Express or Taebo Elite Spot Training Upper Body.  Both of these workouts focus on sculpting and weights.  There is very little if any kicking.  The Sculpt Express uses the bar (or 3 pound weights) and the Elite uses dumbbells.  I shall see…my husband is calling me The Marquis (as in Marquis de Sade).  I told him…I will train him and work him.  I did the same with my brother (I will try to see if I could get the two men in the same room to workout with me) and he saw results.  My hero is Jillian Michaels…I so want to be like her when I grow up!

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1 Comment

  1. reinstate@freewill.com says:

    As people begin to age the gods employ corrupting tactics. They ultimately begin to look down on the children and the wisdom they recently understood:::
    They voluntarily turn their back on their opportunity to ascend and instead embrace evil.
    It’s not old people who go to heaven. Old people must come back because of the mistakes they’ve made throughout their lives. Children are the ones who have the opportunity to ascend.
    Children are discounted by adults in society. The gods corrupt people as they age, use trust-building tactics and soon adults view the children as ignorant, yet to understand the god’s system, and subsequently look down on the children. This is one of the most bitter, painful ironies the gods employ, for people consciously turn their back on and lose their opportunity to ascend::::
    Religions teach that old people to go to heaven when they die. They don’t. Old people are reincarnated. It’s the children who go to heaven.
    The wisdom the gods impart to children, either through their innocence/purity or religious-based educational pursuits are the gods sharing the truth with their most favored people::::It’s the children whom the gods teach the right way for it is the children who have a chance. For example, they teach children to have faith, for understanding the god’s geographical clues hurts people by illustrating negative things, opening the door for the god’s to employ deceptive tactics.
    Old people don’t go to heaven. Old people must come back because of the mistakes they’ve made throughout their lives. It’s the children who have the opportunity to go to “heaven”. They must behave apprioriately, think correctly and be genuinely god-fearing. Their innocence and lack of desensitization ensures they have a real opportunity to achieve this goal.
    This is charecteristic of the gods methodology::::The big prize gone early, deception compels people to chase something that has already been decided. They sent this clue with boss as well. It is also a clue supporting my claim RW&B’s german is in fact Christianity’s Anti-Christ. Logic also dictates, considering the definition.
    The confusion over this multi-dimentional positioning will serve as an effective tactic, eliminating many additional disfavored in the process, for positioning states the Apocalypse to be a continuation of WorldWarII’s Aryan superrace ideals, positioned as punishment for the 5th century invastion of the Roman Empire:::John’s Fourth Reich.

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