Oh Yes…

…there was some SERIOUS on my face tonight. There was a rain storm this evening and the DirectTv went out so I put in a Amped workout. I thought it was one of the intermediate workouts that I was doing. Noooooooooo…It was the Advanced Level Full Throttle Amped. I have been having problems getting through the entire workout because there are additional sets. Tonight I succeeded in getting through the routine. My butt was whupped but I got through the entire workout feeling strong. It is little things like increased strength that makes me happy I am sticking to my lifestyle. I was drenched in sweat by the end of the routine. I also had no appetite so the meal that I had planned for myself will be a great breakfast tomorrow morning. I will be up early to do the 90 minute Ultimate Taebo and then I will be waxing the floor.  A busy weekend is ahead…

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