Exercise = No Bad Feelings…

At least for me…I need to get in some cardio because every now and again I get the Murder- Death- Kill feelings that need to be pushed out of my mind. All it takes is to hear the buzzing of the fucking cell phone to wreck my mood. I should have gone to work and that way I wouldn’t have heard it. I am still human and there are still things that bug me…but I will not let it get to me like I have in the past. Sigh. Need to sweat…
Moving on from the unpleasant stuff…
I really do need to sweat. I have been working with the weights and I have added muscle. So that means I have added weight. The Scale Whore in me is screaming in horror, but the logical side of me is saying…you are wearing some 9/10’s in jeans. SHUT UP Inner Fat Chick! It is just numbers and the scale doesn’t know the difference between muscle and fat. Still…I want to slap the shit out of Inner Fat Chick, because she is reasoning that a cheesecake will make me feel better. I need to slap the fuck out of IFC and make her sit in the corner. She needs a time-out…
So I am going to figure out what cardio I will do…get those endorphins rushing…remove the MDK feelings that I am having towards my Mate and make IFC stop whispering in my ear about fucking cheesecake.
I really thought I would make it out of this year without feeling kinda shaky. This sucks…but the self esteem is still strong! I will be making some SPICY FOODS tonight. Make his asshole burn Baby! 😀

So…it will either be Billy Blanks or some smiling spastic Heifer making me sweat. I can say that looking good is working for me….
I’ll be back later with my results. Now I HAVE to do some cardio…
Later!

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1 Comment

  1. Jackson says:

    \”Creative minds have always been known to survive any kind of bad training.\” – Anna Freud
    It flashed in my mind when i looked at this blog.

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